Dennis Pohl 28:20 row
7,450
Meters
28:20.5
Time
1:54.1
Pace
532
Calories
175
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
August 17, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:20.5 | 7,450 | 1:54.1 | 235 | 1126 | 532 | 26 | 175 |
| 7:28.3 | 2,000 | 1:52.0 | 249 | 1164 | 145 | 27 | 170 |
| 15:03.7 | 2,000 | 1:53.8 | 237 | 1130 | 143 | 26 | 177 |
| 22:41.1 | 2,000 | 1:54.3 | 234 | 1125 | 143 | 26 | 176 |
| 28:19.3 | 1,450 | 1:56.6 | 221 | 1075 | 101 | 26 | 179 |