Dennis Pohl 21:43 row
5,557
Meters
21:43.6
Time
1:57.2
Pace
384
Calories
164
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
August 18, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:43.6 | 5,557 | 1:57.2 | 217 | 1060 | 384 | 26 | 164 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1020 | 85 | 27 | 154 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 26 | 161 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1068 | 89 | 26 | 166 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1080 | 90 | 26 | 171 |
| 21:43.6 | 441 | 1:57.4 | 216 | 1077 | 31 | 25 | 170 |