Dennis Pohl 30:39 row
7,506
Meters
30:39.5
Time
2:02.5
Pace
526
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
August 20, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:39.5 | 7,506 | 2:02.5 | 190 | 1029 | 526 | 24 | 155 |
| 10:00.0 | 2,606 | 1:55.1 | 229 | 1098 | 183 | 26 | 164 |
| 20:00.0 | 2,611 | 1:54.8 | 231 | 1110 | 185 | 26 | 173 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 930 | 155 | 23 | 159 |
| 30:39.5 | 38 | 8:39.7 | 2 | 273 | 3 | 9 | 124 |