Dennis Pohl 10000m row
10,000
Meters
37:53.0
Time
1:53.6
Pace
717
Calories
176
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
August 22, 2026 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:53.0 | 10,000 | 1:53.6 | 238 | 1135 | 717 | 26 | 176 |
| 7:35.8 | 2,000 | 1:53.9 | 237 | 1121 | 142 | 27 | 166 |
| 7:35.6 | 4,000 | 1:53.9 | 237 | 1137 | 144 | 26 | 173 |
| 7:38.0 | 6,000 | 1:54.5 | 233 | 1116 | 142 | 26 | 173 |
| 7:36.6 | 8,000 | 1:54.1 | 235 | 1119 | 142 | 26 | 182 |
| 7:27.0 | 10,000 | 1:51.7 | 251 | 1183 | 147 | 27 | 189 |