Dennis Pohl 10000m row
10,000
Meters
37:43.5
Time
1:53.1
Pace
720
Calories
177
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 27 |
| Drag Factor | 138 |
August 23, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:43.5 | 10,000 | 1:53.1 | 241 | 1145 | 720 | 27 | 177 |
| 7:31.4 | 2,000 | 1:52.8 | 244 | 1148 | 144 | 27 | 167 |
| 7:34.3 | 4,000 | 1:53.5 | 239 | 1141 | 144 | 27 | 174 |
| 7:34.7 | 6,000 | 1:53.6 | 238 | 1132 | 143 | 27 | 178 |
| 7:36.9 | 8,000 | 1:54.2 | 235 | 1118 | 142 | 27 | 181 |
| 7:26.2 | 10,000 | 1:51.5 | 252 | 1186 | 147 | 27 | 189 |