Dennis Pohl 10000m row
10,000
Meters
39:22.4
Time
1:58.1
Pace
708
Calories
172
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Drag Factor | 136 |
August 25, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:22.4 | 10,000 | 1:58.1 | 212 | 1078 | 708 | 25 | 172 |
| 7:26.2 | 2,000 | 1:51.5 | 252 | 1177 | 146 | 27 | 170 |
| 7:28.6 | 4,000 | 1:52.1 | 248 | 1171 | 146 | 27 | 180 |
| 8:27.5 | 6,000 | 2:06.8 | 171 | 1021 | 144 | 24 | 164 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1029 | 137 | 26 | 176 |
| 8:01.2 | 10,000 | 2:00.3 | 201 | 1009 | 135 | 26 | 171 |