Dennis Pohl 10000m row
10,000
Meters
39:55.8
Time
1:59.7
Pace
704
Calories
171
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
August 27, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:55.8 | 10,000 | 1:59.7 | 204 | 1057 | 704 | 25 | 171 |
| 7:29.6 | 2,000 | 1:52.4 | 246 | 1161 | 145 | 27 | 167 |
| 7:31.9 | 4,000 | 1:52.9 | 243 | 1147 | 144 | 27 | 173 |
| 8:25.2 | 6,000 | 2:06.3 | 174 | 1004 | 141 | 24 | 164 |
| 8:47.6 | 8,000 | 2:11.9 | 153 | 907 | 133 | 24 | 167 |
| 7:41.5 | 10,000 | 1:55.3 | 228 | 1099 | 141 | 27 | 187 |