Dennis Pohl 32:28 row
7,778
Meters
32:28.4
Time
2:05.2
Pace
501
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
September 01, 2026 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:28.4 | 7,778 | 2:05.2 | 178 | 925 | 501 | 25 | 146 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 26 | 134 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 26 | 140 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 25 | 145 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 25 | 150 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 948 | 79 | 25 | 157 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 25 | 153 |
| 32:28.4 | 593 | 2:05.1 | 179 | 946 | 39 | 25 | 147 |