Dennis Pohl 22:00 row
5,814
Meters
22:00.2
Time
1:53.5
Pace
419
Calories
173
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 26 |
| Drag Factor | 137 |
September 04, 2026 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.2 | 5,814 | 1:53.5 | 239 | 1142 | 419 | 26 | 173 |
| 7:26.9 | 2,000 | 1:51.7 | 251 | 1176 | 146 | 27 | 168 |
| 15:00.4 | 2,000 | 1:53.3 | 240 | 1143 | 144 | 26 | 175 |
| 21:56.2 | 1,814 | 1:54.6 | 232 | 1116 | 129 | 26 | 178 |