Dennis Pohl 10000m row
10,000
Meters
37:32.8
Time
1:52.6
Pace
725
Calories
178
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
September 05, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:32.8 | 10,000 | 1:52.6 | 245 | 1158 | 725 | 26 | 178 |
| 7:28.3 | 2,000 | 1:52.0 | 249 | 1164 | 145 | 27 | 169 |
| 7:30.6 | 4,000 | 1:52.6 | 245 | 1158 | 145 | 26 | 174 |
| 7:32.8 | 6,000 | 1:53.2 | 241 | 1144 | 144 | 26 | 176 |
| 7:35.9 | 8,000 | 1:53.9 | 236 | 1129 | 143 | 26 | 182 |
| 7:25.3 | 10,000 | 1:51.3 | 254 | 1196 | 148 | 27 | 189 |