Dennis Pohl 19:15 row
5,002
Meters
19:15.9
Time
1:55.5
Pace
353
Calories
175
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
September 14, 2026 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:15.9 | 5,002 | 1:55.5 | 227 | 1099 | 353 | 25 | 175 |
| 6:00.0 | 1,564 | 1:55.0 | 230 | 1100 | 110 | 26 | 171 |
| 12:00.0 | 1,564 | 1:55.0 | 230 | 1100 | 110 | 26 | 175 |
| 18:00.0 | 1,568 | 1:54.7 | 231 | 1120 | 112 | 26 | 176 |
| 19:15.9 | 307 | 2:03.6 | 185 | 996 | 21 | 24 | 178 |