Dennis Pohl 16:15 row
4,279
Meters
16:15.0
Time
1:53.9
Pace
311
Calories
171
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
September 27, 2026 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:15.0 | 4,279 | 1:53.9 | 237 | 1148 | 311 | 26 | 171 |
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1164 | 194 | 26 | 166 |
| 16:15.0 | 1,608 | 1:56.6 | 221 | 1123 | 117 | 26 | 177 |