Dennis Pohl 5:37 row
999m
Meters
5:37.2
Time
2:48.7
Pace
50
Calories
144
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 20 |
Drag Factor | 190 |
July 21, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:37.2 | 999m | 2:48.7 | 73 | 550 | 20 | 144 |
5:00.0 | 901m | 2:46.4 | 76 | 561 | 21 | 143 |
5:37.2 | 99m | 3:07.8 | 53 | 481 | 18 | 145 |