Dennis Pohl 5:37 row
999
Meters
5:37.2
Time
2:48.7
Pace
50
Calories
144
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 20 |
| Drag Factor | 190 |
July 21, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.2 | 999 | 2:48.7 | 73 | 550 | 50 | 20 | 144 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 21 | 143 |
| 5:37.2 | 99 | 3:07.8 | 53 | 481 | 4 | 18 | 145 |