Dennis Pohl 5000m row
5,000m
Meters
20:11.0
Time
2:01.1
Pace
327
Calories
186
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Drag Factor | 194 |
July 23, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.0 | 5,000m | 2:01.1 | 197 | 978 | 27 | 186 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 27 | 173 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 27 | 184 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 27 | 188 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 27 | 192 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 27 | 197 |