Dennis Pohl 6:30 row
1,216m
Meters
6:30.9
Time
2:40.7
Pace
64
Calories
147
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Drag Factor | 181 |
July 25, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.9 | 1,216m | 2:40.7 | 84 | 590 | 21 | 147 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 148 |
| 6:30.9 | 257m | 2:56.8 | 63 | 517 | 17 | 146 |