Dennis Pohl 11:04 row
2,014m
Meters
11:04.7
Time
2:45.0
Pace
103
Calories
148
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Drag Factor | 206 |
July 30, 2024 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.7 | 2,014m | 2:45.0 | 78 | 568 | 20 | 148 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 20 | 147 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 152 |
| 11:04.7 | 190m | 2:50.2 | 71 | 544 | 21 | 145 |