Dennis Pohl 9:04 row
2,014m
Meters
9:04.1
Time
2:15.0
Pace
118
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Drag Factor | 195 |
July 31, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.1 | 2,014m | 2:15.0 | 142 | 788 | 24 | 157 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 153 |
| 9:04.1 | 893m | 2:16.6 | 137 | 771 | 24 | 161 |