Dennis Pohl 29:45 row
7,015m
Meters
29:45.0
Time
2:07.2
Pace
437
Calories
165
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Drag Factor | 195 |
August 02, 2024 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.0 | 7,015m | 2:07.2 | 170 | 884 | 25 | 165 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 156 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 147 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 | 171 |
| 20:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 172 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 173 |
| 29:45.0 | 1,130m | 2:06.1 | 175 | 900 | 25 | 173 |