Dennis Pohl 10000m row
10,000m
Meters
42:56.3
Time
2:08.8
Pace
632
Calories
163
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Drag Factor | 175 |
August 25, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.3 | 10,000m | 2:08.8 | 164 | 863 | 24 | 163 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 25 | 150 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 25 | 162 |
| 9:30.5 | 6,000m | 2:22.6 | 121 | 715 | 21 | 166 |
| 8:21.8 | 8,000m | 2:05.4 | 177 | 910 | 25 | 164 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 26 | 177 |