Dennis Pohl 14:24 row
3,521m
Meters
14:24.5
Time
2:02.7
Pace
226
Calories
174
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
September 21, 2024 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:24.5 | 3,521m | 2:02.7 | 189 | 951 | 24 | 174 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 168 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 176 |
| 14:24.5 | 1,100m | 2:00.2 | 201 | 993 | 25 | 180 |