Dennis Pohl 41:01 row
10,015
Meters
41:01.0
Time
2:02.8
Pace
645
Calories
168
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Drag Factor | 193 |
September 28, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:01.0 | 10,015 | 2:02.8 | 189 | 949 | 645 | 25 | 168 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 | 139 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 | 157 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 | 156 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 25 | 166 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 25 | 173 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 26 | 176 |
| 35:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 25 | 176 |
| 40:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 26 | 185 |
| 41:01.0 | 256 | 1:59.1 | 207 | 1012 | 17 | 25 | 184 |