Dennis Pohl 23:59 row
6,008m
Meters
23:59.8
Time
1:59.8
Pace
397
Calories
167
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Drag Factor | 216 |
October 14, 2024 23:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.8 | 6,008m | 1:59.8 | 203 | 1000 | 25 | 167 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 | 154 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 168 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 167 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 174 |
| 23:59.8 | 1,010m | 1:58.7 | 209 | 1020 | 25 | 172 |