Dennis Pohl 24:42 row
6,060m
Meters
24:42.8
Time
2:02.3
Pace
396
Calories
165
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Drag Factor | 214 |
October 18, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.8 | 6,060m | 2:02.3 | 191 | 957 | 25 | 165 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 154 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 162 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 | 172 |
| 20:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 27 | 182 |
| 24:42.8 | 1,042m | 2:15.7 | 140 | 782 | 23 | 157 |