Dennis Pohl 20:37 row
5,013m
Meters
20:37.2
Time
2:03.3
Pace
326
Calories
156
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
October 20, 2024 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.2 | 5,013m | 2:03.3 | 186 | 941 | 26 | 156 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 141 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 151 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 156 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 28 | 168 |
| 20:37.2 | 147m | 2:06.5 | 173 | 894 | 25 | 168 |