Dennis Pohl 28:46 row
7,352m
Meters
28:46.1
Time
1:57.3
Pace
499
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Drag Factor | 139 |
October 25, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:46.1 | 7,352m | 1:57.3 | 216 | 1044 | 27 | 159 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 | 148 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 | 160 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 | 127 |
| 20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 | 171 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 | 176 |
| 28:46.1 | 971m | 1:56.4 | 222 | 1063 | 26 | 173 |