Dennis Pohl 9:08 row
2,323m
Meters
9:08.1
Time
1:57.9
Pace
175
Calories
169
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 30 |
| Drag Factor | 140 |
October 29, 2024 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:08.1 | 2,323m | 1:57.9 | 213 | 1033 | 30 | 169 |
| 3:28.2 | 1,000m | 1:44.1 | 310 | 1367 | 32 | 165 |
| 7:05.9 | 1,000m | 1:48.8 | 271 | 1233 | 30 | 172 |
| 8:19.2 | 323m | 1:53.4 | 240 | 1124 | 27 | 171 |