Dennis Pohl 1:00:00 row
14,612
Meters
1:00:00.0
Time
2:03.1
Pace
1000
Calories
172
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Drag Factor | 124 |
October 30, 2024 22:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,612 | 2:03.1 | 187 | 944 | 25 | 172 |
| 10:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 28 | 158 |
| 20:00.0 | 2,556 | 1:57.3 | 216 | 1044 | 27 | 169 |
| 30:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 26 | 183 |
| 40:00.0 | 2,004 | 2:29.7 | 104 | 659 | 21 | 181 |
| 50:00.0 | 2,350 | 2:07.6 | 168 | 878 | 24 | 180 |
| 1:00:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 25 | 165 |