Dennis Pohl 7:09 row
1,412m
Meters
7:09.4
Time
2:32.0
Pace
104
Calories
170
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Drag Factor | 140 |
November 01, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.4 | 1,412m | 2:32.0 | 100 | 642 | 28 | 170 |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 29 | 169 |
| 5:09.3 | 412m | 1:53.4 | 240 | 1124 | 27 | 171 |