Dennis Pohl 12:14 row
3,040m
Meters
12:14.1
Time
2:00.7
Pace
200
Calories
164
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
November 01, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.1 | 3,040m | 2:00.7 | 199 | 984 | 26 | 164 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 149 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 | 170 |
| 12:14.1 | 579m | 1:55.8 | 225 | 1075 | 26 | 174 |