Dennis Pohl 36:29 row
9,239m
Meters
36:29.5
Time
1:58.4
Pace
619
Calories
170
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
November 03, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.5 | 9,239m | 1:58.4 | 210 | 1024 | 26 | 170 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 148 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 166 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 | 172 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 175 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 26 | 176 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 179 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 | 181 |
| 36:29.5 | 373m | 1:59.9 | 203 | 997 | 25 | 168 |