Dennis Pohl 1:07:14 row
15,939m
Meters
1:07:14.5
Time
2:06.5
Pace
995
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
November 07, 2024 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:14.5 | 15,939m | 2:06.5 | 173 | 894 | 25 | 149 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 26 | 142 |
| 20:00.0 | 2,407m | 2:04.6 | 181 | 922 | 26 | 147 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 26 | 157 |
| 40:00.0 | 2,311m | 2:09.8 | 160 | 850 | 25 | 148 |
| 50:00.0 | 2,340m | 2:08.2 | 166 | 871 | 25 | 146 |
| 1:00:00.0 | 2,346m | 2:07.8 | 167 | 876 | 26 | 147 |
| 1:07:14.5 | 1,738m | 2:05.0 | 179 | 916 | 26 | 157 |