Dennis Pohl 10000m row
10,000m
Meters
38:02.1
Time
1:54.1
Pace
702
Calories
185
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
November 17, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:02.1 | 10,000m | 1:54.1 | 236 | 1110 | 26 | 185 |
| 7:20.9 | 2,000m | 1:50.2 | 261 | 1199 | 28 | 173 |
| 7:34.4 | 4,000m | 1:53.6 | 239 | 1121 | 26 | 183 |
| 7:40.4 | 6,000m | 1:55.1 | 230 | 1089 | 26 | 187 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 26 | 190 |
| 7:39.6 | 10,000m | 1:54.9 | 231 | 1094 | 27 | 196 |