Dennis Pohl 41:38 row
10,012m
Meters
41:38.1
Time
2:04.7
Pace
636
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Drag Factor | 133 |
November 21, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.1 | 10,012m | 2:04.7 | 180 | 920 | 24 | 154 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 | 135 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 | 154 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 135 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 158 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 162 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 159 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 24 | 162 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 164 |
| 41:38.1 | 383m | 2:08.0 | 167 | 873 | 23 | 161 |