Dennis Pohl 10000m row
10,000m
Meters
37:42.5
Time
1:53.1
Pace
710
Calories
178
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
November 23, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:42.5 | 10,000m | 1:53.1 | 242 | 1132 | 25 | 178 |
| 7:27.6 | 2,000m | 1:51.9 | 250 | 1159 | 27 | 168 |
| 7:30.0 | 4,000m | 1:52.5 | 246 | 1146 | 26 | 173 |
| 7:32.5 | 6,000m | 1:53.1 | 242 | 1132 | 25 | 179 |
| 7:40.5 | 8,000m | 1:55.1 | 229 | 1089 | 25 | 182 |
| 7:32.0 | 10,000m | 1:53.0 | 243 | 1134 | 26 | 192 |