Dennis Pohl 23:13 row
5,691
Meters
23:13.2
Time
2:02.4
Pace
410
Calories
181
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
December 13, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.2 | 5,691 | 2:02.4 | 191 | 956 | 26 | 181 |
| 7:19.4 | 2,000 | 1:49.8 | 264 | 1208 | 28 | 175 |
| 14:46.4 | 2,000 | 1:51.7 | 251 | 1163 | 26 | 183 |
| 21:13.1 | 1,691 | 1:54.3 | 234 | 1105 | 26 | 187 |