Dennis Pohl 12:45 row
3,358
Meters
12:45.2
Time
1:53.9
Pace
244
Calories
175
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
December 21, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.2 | 3,358 | 1:53.9 | 237 | 1114 | 26 | 175 |
| 7:20.5 | 2,000 | 1:50.1 | 262 | 1201 | 27 | 172 |
| 12:25.9 | 1,358 | 1:52.4 | 246 | 1147 | 26 | 178 |