Dennis Pohl 29:34 row
7,568
Meters
29:34.0
Time
1:57.2
Pace
514
Calories
170
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
December 23, 2024 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.0 | 7,568 | 1:57.2 | 217 | 1048 | 25 | 170 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | 155 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 | 166 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 | 173 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 | 173 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 25 | 178 |
| 29:34.0 | 1,180 | 1:56.1 | 224 | 1069 | 25 | 179 |