Dennis Pohl 19:48 row
4,698
Meters
19:48.6
Time
2:06.5
Pace
331
Calories
172
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
January 27, 2025 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.6 | 4,698 | 2:06.5 | 173 | 895 | 331 | 25 | 172 |
| 10:00.0 | 2,653 | 1:53.0 | 242 | 1133 | 188 | 26 | 171 |
| 19:48.6 | 2,046 | 2:23.8 | 118 | 704 | 143 | 25 | 173 |