Dennis Pohl 30:00 row
7,647
Meters
30:00.8
Time
1:57.7
Pace
521
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
February 06, 2025 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,647 | 1:57.7 | 214 | 1037 | 25 | 160 |
| 10:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 25 | 162 |
| 20:00.0 | 2,564 | 1:57.0 | 219 | 1052 | 25 | 162 |
| 30:00.8 | 2,524 | 1:59.0 | 208 | 1014 | 25 | 158 |