Dennis Pohl 1:00:07 row
15,241
Meters
1:00:07.5
Time
1:58.3
Pace
1023
Calories
168
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
February 16, 2025 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.5 | 15,241 | 1:58.3 | 211 | 1026 | 1023 | 25 | 168 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 | 148 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 25 | 161 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 | 162 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 25 | 167 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 25 | 168 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 25 | 168 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 25 | 167 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 25 | 169 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 25 | 171 |
| 50:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 | 171 |
| 55:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 25 | 175 |
| 1:00:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 91 | 26 | 185 |
| 1:00:07.5 | 28 | 2:13.9 | 146 | 801 | 1 | 8 | 184 |