Dennis Pohl 30:00 row
7,632
Meters
30:00.0
Time
1:57.9
Pace
528
Calories
167
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Drag Factor | 135 |
February 22, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,632 | 1:57.9 | 213 | 1034 | 25 | 167 |
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 26 | 160 |
| 12:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 25 | 166 |
| 18:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 25 | 171 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 25 | 169 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 24 | 169 |