Dennis Pohl 30:00 row
7,764
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
174
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
March 16, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,764 | 1:55.9 | 225 | 1073 | 25 | 174 |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 26 | 165 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 25 | 170 |
| 18:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 25 | 173 |
| 24:00.0 | 1,554 | 1:55.8 | 225 | 1075 | 26 | 179 |
| 30:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 25 | 186 |