Dennis Pohl 30:00 row
7,893
Meters
30:00.0
Time
1:54.0
Pace
554
Calories
169
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
March 21, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,893 | 1:54.0 | 236 | 1112 | 25 | 169 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 26 | 160 |
| 12:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 25 | 165 |
| 18:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 25 | 171 |
| 24:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 25 | 170 |
| 30:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 25 | 179 |