Sean Richards 5,000m row

5,000m

Meters

21:20.9

Time

2:08.0

Pace

311

Calories

Average Watts167
Calories Per Hour873

June 17, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

5000M with rate changes every 1000M 24/26/28/26/24