Sean Richards 5,000m row

5,000m

Meters

21:44.1

Time

2:10.4

Pace

305

Calories

Average Watts158
Calories Per Hour843

July 10, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Rate changes every 1000M - 28/24/20/24/28