3,763m row on August 17, 2015

Sean Richards 3,763m row

3,763m

Meters

16:00.0

Time

2:07.5

Pace

235

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4 x 3 min efforts with 1 min rec