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Sean Richards 10,000m row

10,000m

Meters

43:11.3

Time

2:09.5

Pace

614

Calories

Average Watts161
Calories Per Hour853

May 13, 2016

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

10,000m with rate changes every 2000m: 22-24-26-24-22