Sean Richards 5,000m row
5,000m
Meters
21:19.2
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
July 14, 2016
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
5000m with rate changes every 1000m: 25-22-25-28-25