4,206m row on July 15, 2016

Sean Richards 4,206m row

4,206m

Meters

18:07.0

Time

2:09.2

Pace

259

Calories

Average Watts	162
Calories Per Hour	858

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Stroke pyramid: 10/20/30/40/50/40/30/20/10