24:00.0 row on September 03, 2016

Sean Richards 24:00.0 row

5,628

Meters

24:00.0

Time

2:07.9

Pace

350

Calories

Average Watts	167
Calories Per Hour	875

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

8 x 2 min @ 28 spm / 1 min easy